Here’s Your Boundaries Quiz!

Thanks for requesting this downloadable quiz to determine exactly where you are with setting and holding to healthy boundaries. Download your quiz here.

Why do we need boundaries?

  • give you a better idea of who you are

  • help others to understand your needs

  • give guidelines in your relationships

  • make for healthy interactions with other people

If you haven’t already read the blog series on Setting Boundaries, please find the articles below. I hope you find the quiz helpful! Let me know: email me at info@krismcpeak.com

7 Reasons Why You Don’t Set Boundaries (and why you should start!)

What are Personal Boundaries and Why We Need Them

5 Strategies for Guarding Your Personal Boundaries

Every day, we find ourselves navigating the complex web of identity and self-worth, often gravitating toward the roles we play in our professional lives. But what happens when we strip away those job titles? 🌼✨ As Megyn Kelly beautifully articulat
I was one of three people sitting in the Landmark Pasadena watching this incredibly powerful film directed by @wsachs and produced by @therealdebramessing . As someone who has spent her entire adult life on a college campus, I pray that other educat
Just sayin'. Walter Cronkite was a smart man, and he picked up on this long before we had Keto and Paleo fads, never mind all those pharmaceutical commercials on TV and streaming stuff. Looking forward to RFKJ to work his magic... * * * * * #fre
Many social graces have gone by the wayside in the digital age, disconnecting many of us. We need new habits..ones that are easy to complete and able to be tacked onto your natural routine. These micro habits can improve your social life by modifyi
Many people feel dissatisfied with their status quo and want more out of life, but they think chasing happiness will be difficult and require many big changes. Significant changes will come in time, but the road to life satisfaction is more likely